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Skills are best taught in person. That's why Triple C Coaching hosts clinics and offers group lessons. 

2023 Clinics

2023 FTW Dirt School - Mondays, April 24 - May 15 
For Off-road riders, road riders, gravel riders, or "cyclocrossers" who want to develop their handling skills and confidence. Develop handling skills, balance, and confidence. Learn how to prep for long rides, gravel races, and mountain bike races.

2023 FTW Dirt University - Mondays, June 5 -June 26
For FTW graduates of Dirt School or Cyclocross 1 who want to further develop their skills. We will review/refresh skills developed in prior classes and then utilize them by sessioning features in the woods.


Individual and Group Lessons

Both cycling and Nordic skiing are skills-intensive sports. It's not enough to be just "fit!"

Host a Clinic in Your Community


Cycling Skills and Safety

Corey enjoys teaching basic cycling skills to groups. Lessons focus on safety, balance, bike handling, and increasing confidence in small group supportive settings. Book a lesson for your club or organization. 


As a professional cyclist and "student-of-the-sport," Corey is uniquely knowledgable among Americans. Schedule a one-on-one lesson or lessons to take your cross to the next level.  

Nordic Skiing

As a former elite Nordic skier turned cyclist, Corey is eager to see cyclists use Nordic skiing for winter training. She's happy to work with individuals/small groups teaching the skiing skills necessary to ski for fitness. 

Host a Triple C Coaching Cyclocross Clinic in Your Community

Now booking cyclocross clinics for Summer 2022. If you are interested in hosting a cyclocross skills clinic in your community, Corey Coogan Cisek is eager to be your instructor! 

Drill - male rider on steep descent _edi
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For further information on clinics or lessons, contact tripleccoach(at) or using the form.

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