Skills are best taught in person. That's why Triple C Coaching hosts clinics and offers group lessons.
2022 FTW Dirt School - Wednesdays, April 13 - May 18
For Off-road riders, road riders, gravel riders, or "cyclocrossers" who want to develop their handling skills and confidence. Develop handling skills, balance, and confidence. Learn how to prep for long rides, gravel races, and mountain bike races.
2022 FTW Road/Criterium Racing - Mondays, May 2 -June 20
Road is a demanding discipline that requires more thanjust fitness. The learning curve is steep and the speeds can seem frightening at first. The purpose of this clinic is to demystify the discipline and develop confidence in the pack. Not just a skills clinic, this class is a comprehensive introduction to the discipline.
2022 FTW Cyclocross Skills - Level 1 - Summer 2022
Learn everything you need to know to go from "newbie" to cyclocross proficient. Covers technique, equipment, tactics, and training. Develop greater confidence via "sessioning" challenging features in a supportive group. Check back for dates and further info.
2022 Advanced Cyclocross Skills - Summer 2022
For riders who are proficient in all cyclocross basics (off/carry/on, barriers, corners, basic handling). This course emphasizes advanced skills that Coach Corey learned while racing the European professional circuit. Commit to five weeks of high-level consistent skills practice to jumpstart your season. Check back for dates and further info.
2022 Cyclocross Skills - Level 1 - Early Fall 2022
Open to all genders. Learn everything you need to know to go from "newbie" to cyclocross proficient. Covers technique, equipment, tactics, and training. Develop greater confidence via "sessioning" challenging features in a supportive group. Check back for dates and further info.
Individual and Group Lessons
Both cycling and Nordic skiing are skills-intensive sports. It's not enough to be just "fit!"
Host a Clinic in Your Community
Cycling Skills and Safety
Corey enjoys teaching basic cycling skills to groups. Lessons focus on safety, balance, bike handling, and increasing confidence in small group supportive settings. Book a lesson for your club or organization.
As a professional cyclist and "student-of-the-sport," Corey is uniquely knowledgable among Americans. Schedule a one-on-one lesson or lessons to take your cross to the next level.
As a former elite Nordic skier turned cyclist, Corey is eager to see cyclists use Nordic skiing for winter training. She's happy to work with individuals/small groups teaching the skiing skills necessary to ski for fitness.
Host a Triple C Coaching Cyclocross Clinic in Your Community
Now booking cyclocross clinics for Summer 2022. If you are interested in hosting a cyclocross skills clinic in your community, Corey Coogan Cisek is eager to be your instructor!
For further information on clinics or lessons, contact tripleccoach(at)gmail.com or using the form.