2024 Intermediate Bike Skills
Presented by Triple C Coaching
Monday Evenings 5:30 pm - 7:00 pm, July 1-22
NOTE: Monday, July 29 is severe weather make-up date.
At an unnamed MPLS City greenspace located E. Minnehaha Parkway and 35th Ave S (https://goo.gl/maps/YqQ1E7Rf95mwkz9z6). Park is S of Minnehaha Creek, E of S 34th Ave, N of the parkway. Street Parking in neighborhood around 35th Ave S.
![CCC-Coaching.jpg](https://static.wixstatic.com/media/6bfebe_f5cf0cac311a4a9eb1d8e77dfa8d618b~mv2.jpg/v1/fill/w_155,h_150,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/CCC-Coaching.jpg)
![Leaning in - Ashley Katie.JPG](https://static.wixstatic.com/media/6bfebe_65b97245a4ca4957aa48423b7a70bd3e~mv2.jpg/v1/crop/x_514,y_0,w_2971,h_3000/fill/w_308,h_311,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Leaning%20in%20-%20Ashley%20Katie_JPG.jpg)
![Female rider on slope, tilted_edited.jpg](https://static.wixstatic.com/media/6bfebe_1b48a0c61bff4ce28189e9c75f861131~mv2.jpg/v1/fill/w_434,h_311,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Female%20rider%20on%20slope%2C%20tilted_edited.jpg)
This is an opportunity to develop your skills in a welcoming, fun, collaborative environment!
Who is this for?
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Riders who identify as FTWNB (Femme, Transgender, Women, Non-binary)
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Commuters, road riders, gravel riders, bike enthusiasts!
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Any bike type (with pedals you feel very comfortable getting in/out of).
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Who want to improve their comfort, confidence, group riding, and crash-prevention skills
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You should be comfortable riding a bike, but no specific skills/experience/fitness is needed. We practice in a field, so there's no risk of getting dropped/being too slow. Drills are scaled up or down for each rider to suit their skillset. In short, YOU are welcome!
Goals/Objectives:
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Meet other FTWNB riders who share your cycling interest. Build community. Find ride buddies!
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Improve balance, body position, bike/body separation, and bike control.
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Learn to corner with better lines, more control, smart braking, and more confidence.
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Gain skills to navigate unexpected hazards: sand, cracks, holes, ice, dogs.....
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Learn group riding safety.
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Improve your ability to drink, eat, signal, and maybe even change layers when riding.
Clinic Cost: $100
Pre-Registration ONLY at
NOTE: Class size is limited to 12 riders. This allows me to provide each athlete with sufficient attention and support to encourage growth. Register early!
![IMG_20221206_190901157_edited.jpg](https://static.wixstatic.com/media/6bfebe_6c895fad61ce47fe8198de0e9c753f5a~mv2.jpg/v1/crop/x_7,y_0,w_1788,h_1806/fill/w_99,h_100,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/IMG_20221206_190901157_edited.jpg)